The right running top will keep you dry and free from chaffing while you train. Luckily there are so many innovative brands offering high-tech running tops, it’s hard to make a bad decision. Still, the perfect option is out there waiting for you.
Whether you plan to wear them for training, competing, or lunchtime decompression, running shorts are built to be practical. The right fit prevents chafing, bouncing, and other distractions that could keep you from fully enjoying the sport.
There’s no need for frozen fingers to get in the way of a good workout. With a pair of running gloves, you can keep the burn where it belongs: your legs. This guide will help you learn how to choose the best running gloves for your needs.t.
These days there is a variety of products on the market that promise to replace nutrients lost to perspiration and improve athletic performance during strenuous outdoors activities. Most of these products come in small, easily consumable packages.
While the science behind compression clothing is complicated, the concepts are simple: When an athlete moves, muscles contract to move bones around joints. Compression gear worn over extremities has been proven to help with venous blood flow in people at rest.