Training in Low Altitude for High...
If you’re living at sea level but enjoy the challenge of races held in more mountainous regions, you might be finding it harder to
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Run
4 Reasons To Rotate Your Footwear Daily
There are some surprising reasons to rotate your footwear. Anyone who walks, runs, or hikes on a daily basis should consider adding a few
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Trail Running: The Art of The Downhill
There’s a lot of fuss about running uphill, it’s the downhill bit that is all too often neglected, but it actually requires skill and
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Six Ways to Stay Fit While Traveling
Trying to fit in your clothes after a long trip can be maddening. It’s easy to give yourself a pass when it comes to your fitness the
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Six Trail Running Goals to Challenge...
Trail runners are used to setting goals: you sign up for a race, put in the hard work throughout a training period, and
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Six Lessons Learned From Running 100 Miles
I ran 100 miles because, at one point (okay, many points) in my life, I believed I could not do it. It was a long journey to the start line
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Classic American Adventures That Are Worth...
While bragging isn't the main reason you get outside and push yourself, you can’t deny it feels pretty good reveling in your
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Green Exercise: Get Fit and Happy...
Outdoor trends don’t often start in the halls of universities. Instead, they tend to be born in places like a bike junkie’s workshop in
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10 Epic U.S Trail Running Events...
From the adventure-fertile lands of the Rocky Mountains to the otherworldly wonders of the American Southwest, whether you’re looking to
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Six Tips For Healthy Hiking Near...
Depending on where and when you're hiking, you could find disease-carrying ticks on your body, clothes or dog—especially in warm,
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An Interview with Derek Fitzgerald: Ironman...
After overcoming Non-Hodgkin's lymphoma, heart failure, and a heart transplant, Derek decided to enter the world of endurance sports.
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Six Ways to Improve Your Trail Running
It happens to all seasoned trail runners, sooner or later: the plateau. You’ll know it’s happened to you when it feels like no matter
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How to Keep Trail Running Through...
When the world outside is covered in snow and ice, most people slip on a pair of cozy slippers and snuggle close to the fire. But trail
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5 of the World’s Most Extreme...
Marathon racing has become something of an epidemic across the world as of late, with former couch potatoes and seasoned athletes alike
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An Homage to Badass, Adventurous Ladies
Set to Cake's "Short Skirt, Long Jacket," Outdoor Research's fresh cut "Where the Wild Things Play" is an ode to women who spend more
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The Ingenuous Choice: Running with Anton Krupicka
What drives us to the mountains? To the trails? To wilderness? These are the questions Anton Krupicka asks. As he says, "We can never
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