Training in Low Altitude for High... If you’re living at sea level but enjoy the challenge of races held in more mountainous regions, you might be finding it harder to Read More...
4 Reasons To Rotate Your Footwear Daily There are some surprising reasons to rotate your footwear. Anyone who walks, runs, or hikes on a daily basis should consider adding a few Read More...
Trail Running: The Art of The Downhill There’s a lot of fuss about running uphill, it’s the downhill bit that is all too often neglected, but it actually requires skill and Read More...
Six Ways to Stay Fit While Traveling Trying to fit in your clothes after a long trip can be maddening. It’s easy to give yourself a pass when it comes to your fitness the Read More...
Six Trail Running Goals to Challenge... Trail runners are used to setting goals: you sign up for a race, put in the hard work throughout a training period, and Read More...
Six Lessons Learned From Running 100 Miles I ran 100 miles because, at one point (okay, many points) in my life, I believed I could not do it. It was a long journey to the start line Read More...
Classic American Adventures That Are Worth... While bragging isn't the main reason you get outside and push yourself, you can’t deny it feels pretty good reveling in your Read More...
Green Exercise: Get Fit and Happy... Outdoor trends don’t often start in the halls of universities. Instead, they tend to be born in places like a bike junkie’s workshop in Read More...
10 Epic U.S Trail Running Events... From the adventure-fertile lands of the Rocky Mountains to the otherworldly wonders of the American Southwest, whether you’re looking to Read More...
Six Tips For Healthy Hiking Near... Depending on where and when you're hiking, you could find disease-carrying ticks on your body, clothes or dog—especially in warm, Read More...
An Interview with Derek Fitzgerald: Ironman... After overcoming Non-Hodgkin's lymphoma, heart failure, and a heart transplant, Derek decided to enter the world of endurance sports. Read More...
Six Ways to Improve Your Trail Running It happens to all seasoned trail runners, sooner or later: the plateau. You’ll know it’s happened to you when it feels like no matter Read More...
How to Keep Trail Running Through... When the world outside is covered in snow and ice, most people slip on a pair of cozy slippers and snuggle close to the fire. But trail Read More...
5 of the World’s Most Extreme... Marathon racing has become something of an epidemic across the world as of late, with former couch potatoes and seasoned athletes alike Read More...
An Homage to Badass, Adventurous Ladies Set to Cake's "Short Skirt, Long Jacket," Outdoor Research's fresh cut "Where the Wild Things Play" is an ode to women who spend more Read More...
The Ingenuous Choice: Running with Anton Krupicka What drives us to the mountains? To the trails? To wilderness? These are the questions Anton Krupicka asks. As he says, "We can never Read More...