Eight Types of Runners – Which...
Some runners wear their sport like a banner across their chest, while others couldn’t care less if anyone else knows how many miles
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Run
Seven Reasons to get Excited About...
Summer is great and all, but it can be a brutal month for runners due to the heat, additional road traffic from kids out of school, and
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Seven Ways to Keep Your Mind...
Runners plod through those long, grueling miles not just to whip their bodies into prime shape, but also to build up mental strength.
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5 Odd Sources of Pride For Runners
Runners have a lot to be proud of. Many wear their weekly mileage, number of marathons completed, and weight lost since joining the sport
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7 Unexpected Skills I Gained From Running
When I started running at 15, it was just a high school sport to me—and a way to spend some time with my oldest brother, with whom I’d
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Forget the Medals! 5 New Ideas...
The finish line is in sight. Despite being exhausted, you tighten up your form as well as you can and do your best to get there as soon as
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Weird: What A Runner’s Compliment Looks Like
While it's true that compliments come in all shapes and sizes, what a runner considers a compliment may cause non-runners to pause,
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5 Ways To Support A Runner...
No matter the distance to be covered, race day is a big deal for a runner. It’s the culmination of weeks or months of preparation,
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6 Tips for Picking Your Next...
Many runners have discovered the joys of combining travel with racing. It's an opportunity to race in new and different backdrops,
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My Experience With Post-Race Depression
“Why in the hell would anyone get sad about being done?” I thought about a month ago while reading an article by an ultra runner
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A Runner’s Dream Job: Interview With...
What’s even better than being a runner? Being a runner who knows how to cook. Now, take that up a notch and consider being a marathoner
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Five Reasons Why I Want My...
Running, among so many other things, would be so easy to let go now that I’m a parent, as the demands of parenthood are bountiful,
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7 Things (NOT) to Do On...
Exhaustion. Wonderful, fulfilling exhaustion. You know, that feeling that overcomes you as you take the final few steps of your weekly long
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5 Simple and Affordable Things to...
Whether your running partner is someone you regularly train with, or your partner in life who happens to be a runner, there are lots of
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Hoka One One: Is This the...
We’ve all seen him. The runner who looks like he stepped out of Runner’s World, decked out with all the latest in awesome
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Overeating, A Common Runner Mistake
As you reach for the cereal box to pour your second bowl, you mentally pat yourself on the back; you ran 10 miles this morning and you’re
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