Four Weight-Lifting Strategies to Make You...
There are an infinite number of weight training programs out there for people of every shape and size. And while lifting makes you
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Tips
SUP Newbie Chronicles: How to Properly...
Sure, steering your stand-up paddleboard around obstacles sounds easy enough -- and in theory, it is -- but doing it effectively is another
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Six Ways to Get Better Sleep...
Nothing can stifle your adventure lifestyle like a lack of good sleep. And coffee can only take you so far. So do yourself a favor. Grab
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How to Avoid the Most Common...
You put a lot of cash into your gear right? Welcome to the club where the rationale is that it's best not to settle for less when buying
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10 Tips for Wilderness Survival
Sometimes we forget how easy we have it. Amid our crazy life schedules we tend to take for granted that purified bottle of water when
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How to Hold a SUP Paddle Properly
It’s one of those never ending summer days and you’re spending it gliding across the river on your stand-up paddleboard. You catch
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Tips for Choosing the Perfect Walking Shoe
Durability, stability, and long-lasting comfort are all important considerations when it comes to selecting a new pair of walking shoes ―
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How to Be a Good Support...
When runners talk about training for extreme distances, there are a few topics that always come up: how many miles a week they’re putting
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Outdoor First Aid: What You Need...
When you’re headed outdoors for a backpacking trip, a simple camping trip, hike, or what-have-you, there’s a certain amount of risk
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Tips to Dominate Obstacle Races
My legs churned below my body as I bolted down Stratton Mountain in Vermont. About five miles into the Extreme Wolverine Challenge obstacle
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Six Tips for Running in the Heat
As spring turns to summer and the weather continues to heat up, the climbing temperature might start to cramp your running style. Heat and
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4 Tips for Shooting Photos Near Water
If you're an outdoors-oriented person, odds are you'll be drawn to water. But water has some characteristics to it that make it very
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Nine Good Hiking Habits to Get Into
Some hiking experiences seem to end up better than others, but it never seems to turn out exactly as expected (which oftentimes is when the
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What should I pack before climbing...
Climbing one of Colorado's 53 fourteeners is no easy undertaking. It's not something that most people can just wake up and decide to do.
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Four Tips for Summer Backpacking in...
Hitting up the backcountry can be one heart-stopping experience. Breathtaking scenery, fearsome yet majestic wildlife and the pure joy of
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How to Recover From an Ultramarathon
When it comes to races as strenuous as ultramarathons, the recovery can often be more difficult and painful than the training. You don’t
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