Hold Your Breath Underwater Two Minutes Longer

Ever been pinned down through a dou­ble set? Tossed and sent over the falls only to come up fran­tic and gasp­ing for air? Hold your breath. Kirk Kracks’s got the solution.

The Oak­ley surf team recent­ly took a class from renowned breath hold­ing expert Kirk Krack to learn how to keep their cool and hold their breath for an extend­ed peri­od of time, par­tic­u­lar­ly in high stress, emer­gency situations.

Whether you surf, kayak, or just love the water, you’ll be sure to learn a thing or two from Kirk Krack and the Oak­ley team in this video.